Smoking and cardiovascular disease
Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw.
ЧИТАТЬ ДАЛЕЕ ...
Smoking and cardiovascular disease Smoking is one of the most important preventable risk factors for cardiovascular diseases. Numerous scientific studies have shown a clear connection between tobacco use and increased incidence of diseases of the cardiovascular system, including coronary heart disease (CHD), stroke, peripheral arterial disease and heart failure. Biochemical Mechanisms Of Action The harmful effects of Smoking on the cardiovascular system can be triggered by several mechanisms: Endothelial damage. The Inhalation of tobacco smoke leads to damage of the endothelial cells that form the vessels of the inner lining of the blood. This damage promotes the development of atherosclerosis is the deposition of Plaques in the vessel walls. Oxidative Stress. In tobacco smoke contained free radicals that increase oxidative Stress in the body, which leads to an inflammatory response and further damage of the vascular wall. Increased Thrombus Formation. Smoking promotes the Aggregation of platelets and increases the tendency to thrombus formation, which increases the risk of heart attacks and stroke significantly. Increase in blood pressure. Nicotine caused a transient increase in blood pressure and heart rate due to vasoconstriction and activation of the sympathetic nervous system. In the long term, this can lead to the development of arterial hypertension. Lipid profile changes. Smoking lowers the levels of good HDL cholesterol and increases the level of LDL‑cholesterol and triglycerides, what to accelerated atherosclerosis. Epidemiological Data According to the world health organization (WHO), every year approximately 1.9 million deaths due to cardiovascular diseases directly associated with Smoking. Studies show that active smokers smokers compared to: a 2‑ to 4‑fold increased risk for coronary heart disease; a 50% increased risk of stroke have; a significantly increased likelihood of peripheral vascular diseases develop. Also passively increase for cardiovascular disease Smoking is a significant Risk. According to the research results, the risk of coronary heart disease in people who are regularly exposed to secondhand smoke increases, by about 25-30 %. Effects of quitting Smoking A crucial aspect of prevention of cardiovascular diseases, the Give up Smoking. A short time after stopping Smoking has a positive effect: Within a year, the risk for a heart attack drops by about 50 %. After 2-5 years, the risk of stroke in approaching the level of non-smokers. After 15 years the risk of coronary heart disease is decreased almost to the level of people without a Smoking history. Conclusion Diseases Smoking is a significant and modifiable risk factor for cardiovascular disease. The biochemical and physiological effects of tobacco smoke damage the cardiovascular system in a variety of ways and increase the risk of serious disease and early deaths. The smoke stop is therefore one of the most effective measures for the prevention of these diseases and should be treated in the doctor's consulting and public health policy priority.
Cardio Balance helps reduce blood fat levels by reducing the production of cholesterol and triglycerides in the body and improving the transportation of fats in the bloodstream. Smoking and cardiovascular disease. Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat.
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http://gumbaz.ru/posts/817356-medical-prevention-of-cardiovascular-diseases.html
Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw. Minsan lang na biglaang pagtaas ng presyon o bahagyang mataas na resulta ay hindi palaging nangangailangan ng agarang pag-inom ng tableta. Lahat ng rekomendasyon ng mga espesyalista at ang mga magagamit na paraan ng pag-iwas ay mukhang simple lang, pero sa aktwal na buhay, ang maingat na pag-aalaga sa kalusugan ng dugo at sistema ng puso ay nakakaiwas sa biglaan at sobrang hindi kanais-nais na pagtaas ng presyon.
Cardiovascular diseases: Together against the silent threat Cardiovascular diseases are among the leading causes of death worldwide, and unfortunately, this trend is also in Germany. According to statistics from the Robert Koch Institute, about a third of all deaths annually from diseases of the cardiovascular system. But what exactly lies behind this term, and which groups are particularly at risk? Heart disease refers to a variety of diseases that affect the heart and blood vessels. One of the most common include: Coronary heart disease (CHD) is a narrowing of the heart arteries, which can lead to Angina pectoris, or heart attack. High blood pressure (hypertension) — a permanently elevated blood pressure, and damages blood vessels and the risk for stroke and heart attack is increased. Heart failure — is a functional disorder of the heart, when it can no longer pump enough blood to the body. Stroke (apoplexy) — an interruption of the blood flow in the brain, often as a result of atherosclerosis or hypertension. Atherosclerosis — the hardening and hardening of the vessel walls, which restricts the flow of blood. Who are the risk groups? Certain groups of people are at increased risk for the development of cardiovascular disease: Older people: With increasing age, the risk increases significantly. Especially from the age of 65. Age should have regular checkups on the Plan. People with a family history exists: Werlagen in the family (parents, siblings) with early cardiovascular events increase the individual risk. Smoking: Smoking damages the inner vessel walls and promotes atherosclerosis. Smokers have seizures a two to three fold increased risk of heart attacks and strokes. People with Overweight and obesity: Overweight, the heart is burdened, promotes hypertension and Diabetes are two important risk factors. Diabetics: Diabetes mellitus causes damage to the vessels of the blood and increases the risk of heart attacks and strokes clearly. People with unhealthy way of life: lack of movement, a fat‑ and salt-rich diet and chronic Stress contribute significantly to the development of cardiovascular problems. Men: Statistically ill men seen at a younger age more likely to have coronary heart disease than women. However, the risk for women increases after Menopause significantly. Prevention: The key to health Dieuch if the statistics are sobering, there is good news: Many cardiovascular diseases are preventable. A healthy lifestyle can reduce the risk dramatically: Regular physical activity (at least 150 minutes of moderate exercise per week). A balanced diet with lots of fruits, vegetables, whole-grain products and fat-reduced milk products. Waiver of Smoking. Moderate use of alcohol. Control of blood pressure, cholesterol and blood sugar — just for high-risk groups, regular Check-ups are essential. Cardiovascular diseases are a major challenge for our health system and for many families. However, through education, early prevention, and the joint efforts of the society, we can fight this silent threat, and for a healthier life.